We’re trying to prepare for #DayZero as best as we possibly can, but what about those factors outside our personal control – like the safety of our meat?
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Here’s how to tailor your training and diet so you meet your overall goals.
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Go ahead and enjoy the festive season – but bear in mind that some treats are better consumed in moderation.
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Could your daily tipple lead to obesity? There is growing evidence for a link between alcoholism and obesity, but more research is needed.
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Coca Cola SA has adopted a holistic strategy to reduce the overall sugar content across its portfolio of beverages.
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More than 5 000 people have signed a petition showing their support for Professor Tim Noakes following the news that his battle with the HPCSA is far from over.
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The Health Professions Council of South Africa is appealing a ruling, in a multi-million rand hearing, which found Professor Tim Noakes not guilty of misconduct.
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